How fit do I need to be to do this trek?

Annapurna Base Camp is a Grade B or a moderately difficult trekking route. So any fit person can do this trek, even if you do not have any previous experience. You should be aware of what to expect and mentally prepare for it. Then, as long as you will too, you can.

How long do we walk every day when doing Annapurna Base Camp trekking?

On average, you walk about 4 to 6 hours per day. One or two days can be as less as 3hrs and one or two days can be as long as 7hrs.

What is the highest altitude reached in this trek?

The highest altitude reached is 4190m. This is the elevation of Annapurna Base Camp. ABC is the highest we will climb in this trek.

What about battery charging and hot shower facilities?

Yes, you can charge batteries en route. Charger should be brought. There are hot shower facilities as well. You may have to pay a certain amount for both ($1-$2). Negotiate. Also, a hot water facility could be free at a lower elevation.

Are there ATMs on the way to Annapurna Base Camp?

No. There are no ATMs on this trek route. You will have to draw enough cash in Pokhara or Kathmandu. There are a number of ATMs in these cities. Everything is paid in Nepali rupees. So money should be exchanged before the start of the trek.

What about internet access?

Yes. The Internet can be accessed in most places. Sometimes, there might be some technical problems. The Internet in Nepal is not as fast as you are used to and at times you can just lose connection.

Is it necessary to hire Guides/trekking agency for Annapurna Base Camp trekking?

Not really. It depends on you. If you want, ABC trekking can be done independently. You could hire a guide and a porter by yourself instead of going through an agency or not hire a guide at all. Although, not having a guide can be a little problematic during the offseason. It really depends on you. Is it your first time in Nepal? How confident are you of being able to find your way around? How pressed on time are you? If you go through an agency, it will be costlier but everything will be planned. You will only have to come, trek and return.

How much do guides and porters cost?

For the Annapurna region, pay for guides range from $20 to $30 per day and porters take $15 to $25 per day.

4-Day 3-Night (4D3N) Mount Rinjani Trekking Package via Sembalun – Torean Route

“If you want to experience the magic of Mount Rinjani without feeling like you’re running a marathon, a 4-Day, 3-Night (4D3N) trek is absolutely the golden standard!

This legendary traverse gives you the best of both worlds: you get to conquer the wide-open, golden savannas of Sembalun (your fast-pass to the summit), and then descend through the dramatic, jaw-dropping cliffs of Torean that look straight out of a Jurassic Park movie! It is, hands down, one of the most visually spectacular adventures in Indonesia.

The best part? That extra day means you get a well-deserved, guilt-free ‘lazy day’ to chill by the stunning Segara Anak Lake. Trust us, your hard-working leg muscles will thank you for the break before you take on the thrilling, technical trails of Torean. Happy hiking!”

Transportation
Cars
Accomodation
Resorts
Maximum Altitude
3,726 Masl (meters above sea level)
Departure from
Airport, Mataram city, Senggigi and Bangsal harbour
Best season
Mar, April, May, June, August, September, Oktober and November
Tour type
Trekking
Meals
All meals during the trek
Language
English and Indonesia
Fitness level
Good to high level
Group Size
2-15
Minimum Age
12
Maximum Age
65

Overview

Itinerary

Cost

Map

Overview

Itinerary

Cost

Map

Overview

Explore the Beauty of Mount Rinjani Without the Rush!

The 4 Days 3 Nights (4D3N) Mount Rinjani trekking package is the best and most relaxed way to explore the beauty of Indonesia’s second-highest mountain. This package gives you plenty of time to enjoy the journey without feeling rushed at all.

Even better, you will hike through the most recommended route! It combines the breathtaking wide savanna of Sembalun with the stunning rivers, valleys, and waterfalls of the Torean trail (often called the Jurassic Park of Lombok).

What’s Included in Your Package?

To make sure you have a safe and comfortable adventure, this package includes everything you need:

🚐 AC Transportation: Comfortable pickup and drop-off service from Lombok Airport, Mataram, Senggigi, or Bangsal Harbor.
🏡 Accommodation: A cozy 1-night stay at a local guesthouse before your hike begins.
🎟️ Tickets: Official entrance tickets to the Mount Rinjani National Park.
🧑‍Local Team: An experienced local guide and helpful porters who will carry the heavy camping gear and cook fresh meals for you.
⛺ Camping Gear: Full equipment including tents, comfortable mattresses, warm sleeping bags, and cooking tools.

This package is perfect for anyone wanting a smooth, memorable, and magical experience on Mount Rinjani!

Highlights

Passing Through the Sea of Clouds at Sembalun Crater Rim (Day 2)
The Magical Moment of Conquering the Rinjani Summit (Day 3)
Camping & Swimming at Lake Segara Anak (Day 3)
Hiking Through the Majestic "Jurassic Park" of Torean (Day 4)

Day 1 :

"Heading from Sembalun Gate (1,156 m asl) up to Sembalun Crater Rim (2,639 m asl).

"The journey kicks off with a walk through the majestic savanna. The trail is relatively flat up to Pos 2, making it the perfect warm-up. The real mental test begins after Pos 3 as you head toward Sembalun Crater Rim via the infamous 'Regret Hill' (Bukit Penyesalan). Here, the steep, hard-packed dirt climbs will definitely put your thighs and calves to the test. Finally, camping at the Crater Rim rewards you with a magical, misty view of Lake Segara Anak right under the evening sky."

Day 2 :

From Sembalun Crater Rim, up to the mighty Summit (3,726 m asl), and then down to beautiful Lake Segara Anak (2,010 m asl).

"The toughest day of all! The summit push starts at 2:00 AM. The first third of the trail is super steep, the middle section flattens out a bit along the ridge (the famous 'Letter E'), and the final stretch is a brutal mix of sand and fine gravel—where it feels like you take two steps forward and slide one step back. But standing at the 3,726 m asl summit makes it all worth it, offering priceless views stretching across Lombok all the way to Bali. After heading down and grabbing breakfast at camp, the journey continues with a 3 to 4-hour trek down to Lake Segara Anak via a steep, rocky trail equipped with steel railings."

Day 3 :

"Rest & recharge by Lake Segara Anak, then go explore the soothing hot springs!"

"This is exactly where the 4D3N package truly shines. While 3D2N trekkers are forced to push through and head straight home exhausted, you get a whole day just to relax and recover. You can go fishing in the lake, chill out while admiring the majestic Mount Baru Jari, and soak in the sulfur-rich natural hot springs. Scientifically speaking, soaking in hot water is proven to flush out lactic acid from your muscles, perfectly prepping your body for the Torean trail the next day."

Day 4 :

"From Lake Segara Anak, down through the breathtaking Torean Valley Trail, all the way to Torean Village (585 m asl)."

"The journey home via Torean is nothing short of theatrical! Unlike the endless forest of the Senaru route, Torean treats you to dramatic views of a giant valley cleft. You'll be walking right along the cliff edges, with a front-row view of the roaring Penimbungan Waterfall, which drops over 100 meters down. This trail requires full focus, as there are a few spots with gaping cliffs right by your side. Once you clear the cliff section, the trail turns into a gentle walk through a lush tropical rainforest, until you finally arrive at Torean Village."

Cost

The Cost Includes

Day 01: Breakfast at hotel in Senaru, Lunch & Dinner on the mountain
6:00 AM: Wake up and enjoy a hearty breakfast. At 7:00 AM, we’ll head out to Sembalun Village, which takes about a 45-minute drive.
Registration: Check-in at the Rinjani Information Center (RIC), then start the trek to POS 1 (Pemantauan Pos - 1,300 m). This stretch takes around 1 hour and 15 minutes. We’ll take a quick 10-minute breather here.
To POS 2: Keep pushing for another 30 minutes to POS 2 (Tengengean Pos - 1,500 m). Our awesome porters will be waiting here to serve you a freshly prepared lunch. Enjoy a nice 1.5-hour lunch break to recharge.
To POS 3: Hit the trail again toward POS 3 (Pada Balong - 1,800 m). It’s a 45-minute trek, followed by a 10-minute rest before we take on the next section.
To POS 4 & Crater Rim: After POS 3, we'll head up to POS 4 (Cemara Siu - 2,090 m) for about 1 hour. Take a 15-minute break here to catch your breath. From POS 4, we’ll make the final push to Sembalun Crater Rim (Plawangan Sembalun - 2,639 m). Dinner will be served here, where you’ll spend the night under the stars, catching a gorgeous sunset tonight and an epic sunrise tomorrow morning!
Day 02: Breakfast, Lunch & Dinner on the mountain
2:00 AM: Wake up early for a light pre-summit breakfast. Then, we begin the Summit Push to Mount Rinjani (3,726 m), which takes about 3 hours and 30 minutes.
The Summit: From the very top, you’ll be treated to a breathtaking 360-degree view of the entire Lombok Island, Bali, Sumbawa, and Lake Segara Anak below. After soaking it all in, we’ll head back down to camp for a well-deserved second breakfast.
Down to the Lake: Next, we’ll hike down to Lake Segara Anak and the natural hot springs, which takes about 3 hours.
Relaxing at the Lake: A delicious lunch will be served right by Lake Segara Anak. The soothing hot springs are just 100 meters away from the campsite! We’ll pitch our tents here for the night, so you can spend the rest of the day chilling by the lake, enjoying dinner, and resting up.
Day 03: Breakfast, Lunch & Dinner on the mountain
Morning Bliss: Enjoy your breakfast right by the lakeside and take some extra time to just appreciate the stunning views.
To Propok Campsite: After a refreshing dip in the lake and some relaxing hot spring time, we’ll start our 2.5-hour trek to Propok Campsite (1,600 m).
The Torean Scenery: Along the way, you’ll explore rolling hills and cross a beautiful turquoise river surrounded by the majestic Torean hills. We’ll wrap up the day with a hot dinner and a much-needed good night's sleep.
Day 04: Breakfast & Lunch on the mountain
Morning in the Valley: Wake up early and enjoy your breakfast surrounded by the beautiful Propok Valley.
The Descent: After breakfast, we’ll start heading down toward Torean Village. This trek takes about 4 to 5 hours, depending on your pace. We’ll take a short break along the way so you can marvel at the stunning Torean Waterfall.
Lunch Break: Next, we’ll walk down to Birisan Nangka (1,101 m) to enjoy lunch and have a good rest.
Heading Home: After lunch, it’s a final 2-hour trek down to Torean Village. Once we arrive at the village, our team will be ready to pick you up and drive you safely to your next destination.

4-Day 3-Night (4D3N) Mount Rinjani Trekking Package via Sembalun – Torean Route

Overview

Highlights

Itinerary

Cost

The Cost Includes

The Cost Excludes

Map

You can send your enquiry via the form below.

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Overview

Highlights

Itinerary

Cost

The Cost Includes

The Cost Excludes

Map

You can send your enquiry via the form below.

Archives

Categories

Featured Trips

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